Recognizing Diabetes Signs and Symptoms In Seniors

It is estimated that about 19% of all Americans over the age of 60 suffer from diabetes. And yet there are likely many more that have the disease and do not know it. Why is it so difficult to spot diabetes signs and symptoms in seniors?

Many of the typical diabetes signs and symptoms can easily be confused with signs of aging such as blurry vision and fatigue or wounds that heal slowly. Any senior suffering from these symptoms might just figure it was part of "getting old" and ignore the symptoms until something more sinister showed up.

Once a senior is diagnosed with diabetes, it may be difficult for them to adequately care for their condition. With cognitive disorders such as Alzheimer's on the rise, the ability to remember to properly test and medicate their condition is impaired. And with limited mobility, many seniors may not be able to reach their feet and therefore can't always see and detect wounds that need treatment.

So what is the best way to know if you have any diabetes signs and symptoms? Testing and being aware of body changes is extremely important and can be life-saving.

If diabetes runs in your family, you need to be tested on a regular basis. By comparing tests done over time, doctors can determine if there are diabetes signs and symptoms that are creeping up on you. Diabetes does not happen overnight. There are signs and symptoms along the way ... if you know what to look for.

And while you may not have diabetes now or the doctor indicates you are a likely candidate for developing the condition, there are some things you can do that might prevent the disease from ever fully developing.

Exercise and proper nutrition are vital. Many seniors enjoy walking. You can walk around your neighborhood, find a friend to walk with, or become a "mall walker" and walk year-round in your local mall.

Another great way for seniors to get active is with water exercise, sometimes referred to as Aqua Aerobics. By exercising in the pool, the water keeps your joints from "feeling" so much. Check with your local YMCA, hospitals or public pools for any classes specially designed for seniors.

While knowing what to look for in regards to diabetes signs and symptoms in seniors is important, doing what you can to prevent or at least alleviate this condition are well worth the effort.

So are you eligible for a free blood sugar monitor?