Blood Sugar Testing For Beginners
As a newly diagnosed diabetic or one who is just getting to the
point of needing to test your glucose level, you have been told
that blood sugar testing is something that you will have to do on a
regular basis ... usually several times a day. While there is
no way to get out of doing this, here are a few tips to maybe make
it a little easier.
1. Do not prick the tip of your finger.
This can be the most sensitive (and therefore painful) part of your
finger. Instead, do your blood sugar testing prick on the
side of your finger.
2. Do not prick your toes. Obviously your
fingers are right there and easily accessible, whereas your toes
are a little harder to get to. But your toe is more likely to
get infected (we are not constantly washing our feet as we are our
hands) from the blood sugar testing prick than your finger would
be.
3. Do not squeeze your finger to get the blood to come
out. If the blood does not come of its own free
will, try using gravity to your advantage. Just as you would
raise your hand above your heart to try to stop a bleeding finger,
the opposite is true so that if you WANT to bleed simply lower
your finger below your heart.
4. Do not prick the same finger every
time. You have 8 fingers (and 2 thumbs) so "share
the love". Rotate between your fingers every time you do your
blood sugar testing. This will keep any one spot from getting
too sore.
When you are first starting out, you may have a little
difficulty in getting the process down. Talk to your doctor
if you are really having trouble. Blood sugar testing really
is quite simple and quick ... once you get used to doing it.
If you are on Medicare, you may qualify for free diabetic testing
supplies.
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